Wednesday, 3 December 2008
Success Is The Best Form Of Revenge
Tuesday, 25 November 2008
1 month clean
i originally started my script a few days before my 21st birthday on october 1st. but i got a bit wobbley and was taking them one day, then skipping a few others. pointless, as the half-life meant i did not feel a thing. anyway, today is my first month completely clean of anything. i only took cocaine with heroin at the same time and i dont smoke pot, or do benzos etc. so its not as if i have had anything else to give up. well, yes i have, i have stopped smoking and am using those nicotine lozengers and thats going very well, haven’t smoked either but tomorrow i get paid so i shall let that be the ultimate test; see if i cave in and buy a pack. still drink but am greatly reducing it. i was doing about 35 units a day (the recommended daily amount for uk women is 2-3 i believe?) so though i tried to give that up cold turkey, i had the worse withdrawals. i have just tapered it down gradually.my old methadone clinic has been taken over by addaction (the whole system here to treat addicts in cambridge recently went through a massive change) and they run a ’structured day programme’ to get people on maintenance programmes back into a routine, while doing useful things and working towards getting back into education or employment if you feel ready. i attend the art therapy group there and they have also given me free access to a gym. i used to love going to my old gym but obviously couldnt afford it, or be arsed to go for that matter as my habit got worse. its relatively new and its brilliant with a pool, too. i found that when i stopped gear, i put on nearly 2 stone so now im 5ft5 and 11 and a half stone. all on my tummy. got a proper beer belly. ive always had problems with food so this got me down. i went shopping with my momma and got some long gym clothes to cover up my scars as i am going to my induction at 1pm. i am a bit scared, mostly because i used to be so fit, so im terribly unhealthy and i dont think ill be able to run like i used to. oh well, i will start easy. if i use it after the month they will decide if they should renew it. if you dont go you never get a second chance so thats an incentive in itself.
i feel so good. i dont really miss heroin at all. sometimes, i think “i dont know how to be anything else but a junkie!” and its scary as i havent really done anything these past years apart from make money to score drugs to take them. im having to learn loads of new shit. if i learnt to be a junkie though i can learn to be something else.i am a bit worried about my upcoming blood tests. i dont want hep c (who does?!?!) but i was so recklass, im hoping thats the worse thing that is spoken in the results session. cant believe how dumb i was but hey, got to pay a price for the “fun” i had. i had a £2,000 overdraft and im paying about £18-20 a month interest. im on £56 a week so i cant even begin to pay it off, so im just forking out for this interest. its easy to get stressed, and i instantly think “i could use that as an excuse to go back on gear” but i know its dumb.
im not thinking i have beat it. a month is so little time to be thinking i am cured. but hey, its the longest i have been clean in years really. i know its corny when they say take every day one step at a time but its true. i was worrying about what happens when one of my relatives die, i have a break-up, fail at something,…. it will be far too inviting and tempting to act out the old “just this once to get through this” spiel you give yourself. but fuck that, i will deal with that when it comes.
its early days but i feel fucking great. i am now realising just how much i let myself go and i am recoiling in horror at some of my behaviour. but, i am trying to laugh it off. like good ‘ol squeeze said “I’d beg for some forgiveness, but begging’s not my business”
thanks, i just have to get it out. my reaching one month is so foreign- i have never had this before!
Monday, 24 November 2008
tomorrow, one month clean
im just on the telephone…. now off the telephone. i was just booking my Gym Induction. i am now with addaction at the building which was the old methadone clinic. they have a structured day programme offering art therapy, training, exercise etc. to get you back into a routine and to take away all that time you have on your hands. coz you know what they say “idle hands are the devils playground”. they gave me an option to join the gym and i took it. i thought it would be a crappy sports centre but its a really nice play with good gym & pool. you have a card that you swipe each time you go and at the end of 1 month addaction get billed and see if you are using it and ask you if its helping you. i used to go to GREENS this super nice gym by my old house but it was £50 a month and i couldnt afford it once i got on gear. i cant afford this one either really but i dont feel bad about addaction getting the bill, after all, its saving money in other areas like my healthcare for when i get so poorly every winter. thats Wednesday i go. kind of makes me nervous that i’m really unfit and ill have to start from the bottom. i am really self-concious too so that will cause me problems. i have put on soooooo much weight and the thought of being in a bikini makes me want to barf, and probably will make others want to, too! what am i going to do about booze? i have tried to lower my drinking but i get the worse withdrawals its awful. i cant turn up pissed to the gym but i can’t leave the house without one. what a catch 22, what with the booze making me even fatter. oh yeah, my momma got my HERSHEYS CHOCOLATE PRETZELS in a big tin and 2 M&M Lip Balms. really helps to have choco flavoured chap stick i can tell you, and knowing those pretzels are in the kitchen just a’ callin’ my name…. torture.
went to art therapy on thursday, i loved it. really loved it. anyway, must book a dentist appointment and also get ready. i’m still in my pjs! lazy, i know.
Saturday, 22 November 2008
the crazy system!
Drugs are always going to be around in society. What we have to do is prevent (its a cliche, I know, but its better than a cure) and treat properly those that have a problem. Louise was very lucky to get into the In-Volve centre, resources are stretched to the limit and the only way usually you can get into rehab is if you have unlimited funds.
Wednesday, 12 November 2008
methadone; cure or con?
By Mary Braid
Published: 19 July 2000
Alex Clark, a 38-year-old from Ruchazie, a run-down council estate on Glasgow’s east side, sits in Marco’s Gym and reels off a long list. They’re the names of neighbours and relatives, all smackheads, and all dead, ruined, or on the run. Alex’s cousin Danny, who has been on heroin since his teens, is the one on the run - somewhere in England, hiding from dealers to whom he owes money. In his case, flight was sensible. A few months back machete-wielding pushers put another cousin, Aldo, in the city’s Royal Infirmary for owing a few hundred pounds.
Alex Clark, a 38-year-old from Ruchazie, a run-down council estate on Glasgow’s east side, sits in Marco’s Gym and reels off a long list. They’re the names of neighbours and relatives, all smackheads, and all dead, ruined, or on the run. Alex’s cousin Danny, who has been on heroin since his teens, is the one on the run - somewhere in England, hiding from dealers to whom he owes money. In his case, flight was sensible. A few months back machete-wielding pushers put another cousin, Aldo, in the city’s Royal Infirmary for owing a few hundred pounds.
Meanwhile, Alex, after eight years on heroin, is seeking salvation through weights and stomach-wrenching sit-ups. It has been three months since he last shot up, and his abstinence has made his older brother Andrew, who is 39, proud. “What’s great is to see Alex with his two sons again, because for a while there he lost them,” says Andrew, whose skinny frame and hollow Celtic eyes are so similar to Alex’s that the brothers might be twins. “And it’s great to hear him laugh again. There’s not much laughing when you’re using.” Alex, still a little jittery, came off cold turkey, just as Andrew did two and a half years ago, following his own eight years on smack.
When it comes to kicking heroin, however, abstinence is not, generally, the Glasgow way. As in other parts of Britain, methadone, prescribed by GPs, is now the orthodox medical treatment for the 8,500 “jaggers” who have turned Glasgow into Europe’s heroin capital.
Widespread prescription of liquid methadone, taken orally as a heroin substitute, was introduced in the Eighties to curb the spread of HIV by needle-sharing addicts. But the strenuous promotion of methadone - an addictive opiate, just like heroin - as a medicine angered some communities, already drowning in drugs, and at least one in four Glasgow GPs still refuse to take part in the scheme. Methadone, none the less, has emerged as the treatment king.
Addicts, it seems, just can’t get enough. In 1992, there were just 140 Glaswegians on methadone prescription. Today, around 3,000 visit their chemist every day to swallow the sweetened green liquid provided by the state. There’s a waiting list to join the programme and Greater Glasgow Health Board has plans for further expansion. Last month a government drugs-advisory group held the Glasgow scheme up as a national model, after stricter supervision appeared to cut fatal methadone overdoses. This month, the first research into methadone in Glasgow sings its praises, claiming it reduces injecting, overdoses and crime.
Andrew Horne, of the Glasgow Drugs Crisis Centre, is among those who argue that methadone clearly reduces the harm heroin does, both to society and to the individual user. Dispensed in a non-injectable form, it is, he says, better for the health of addicts and also protects society from infection. “Methadone or heroin injected into the groin - which would you rather have?” he says.
Horne also argues that daily supervision of addicts on the methadone programme brings users into daily contact with services that can help them. There are no statistics to reveal how many addicts are helped by methadone to become drug-free. Horne says a large proportion of addicts simply grow out of opiate use, but he insists that the methadone programme does help significant numbers to kick their drug habit. “It is a stepping stone,” he says. “The best way to detox is to use a substitute drug and do it slowly.”
All of which would be dandy, except for critics’ claims that there is no evidence the opiate is actually doing what many presume to be its principal job: ie helping addicts to come off heroin and other drugs. Last year a record 152 people died from overdoses (mainly heroin) in the Strathclyde region, 52 more than the year before. Methadone, some warn, has now become just another dangerous drug swilling round a city infamous for “polydrug” misuse.
For their part, the Clark brothers hate methadone. Alex and Andrew’s brother-in-law, Davie, was prescribed it after five years of injecting heroin. It was supposed to ease his withdrawal and help him kick drugs. Ten years later, at the age of 33, he is still on methadone. It’s the same story, they say, with the rest of the old Ruchazie gang - at least for those who are still alive. Most have been on methadone prescription for years and - despite the scheme’s rules against using other drugs, enforced by urine testing - they continue to inject heroin and take other drugs.
The main difference between the opiates is that methadone, while it does not offer the intense high that heroin does, is longer-lasting. Addicts on the programme should not need to dose more than once a day, while heroin addicts come down much faster and need to “dose” at frequent intervals. But compared to heroin, they say, methadone is boring - a Volvo against the preferred Ferrari, and, therefore, treated just as a “top-up” to heroin.
“The health board would consider Davie a success story,” says Alex bitterly. “He does not inject or take other drugs. But he’s like a vegetable. He used to have a good head on him but now he just sits at home all day.”
Alex’s brother Andrew took methadone for four weeks when he broke with smack. “It did take away the aches and pains of withdrawal, but psychologically the benefits wore off in days - and coming off was worse than it was with heroin,” he says. It takes five days to come off heroin but five to 15 weeks to kick methadone, which is a consideration for addicts, with jail a constant occupational hazard.
Alex complains that drug centres never treat the individual addict but simply prescribe methadone to everyone. He relates how, three months ago, after 14 days without heroin, he went for medical help. “I wanted to stay off,” he recalls. “I had a house like the one in Trainspotting - there was nothing in it. A drugs counsellor took just 10 minutes to decide methadone was for me, though I told her I was already detoxed.”
Despite Davie’s experience, Alex admits he was tempted: “By then I was gasping for anything.” So he went along to his local methadone group. “There were 15 of them there, all slumped forward,” he says, now laughing. “I was introduced and - shit! - I realised I knew most of them.”
Alex made his excuses and left and finally gave into Andrew’s pleas that he join Calton Athletic Recovery Group, a hard-line abstinence group based in Denniston, in Glasgow’s East End, which was famous for a while as the technical adviser to the film of Trainspotting. Calton, which is bitterly critical of the methadone programme and currently embroiled in a funding row, is where Andrew came off, and where Alex is now trying to kick his habit. Some days are hard, but it was peer pressure, Alex says, which sucked him in in the first place. Now another peer group, he believes, can help rescue him.
Calton offers football, half-marathons, daily work-outs, and group-therapy sessions. Its controversial director, Davie Bryce - who is a hero to his fans and a bloody-minded svengali to his critics - believes exercise stimulates endorphins suppressed by years of addiction. As Bryce, a former heroin addict himself like everyone at Calton, earthily explains: “You don’t get better sitting on your arse.”
Calton is supportive, but tough. And Bryce, in track suit and trainers, is scathing of the suited professionals who blame addiction on poverty, giving addicts too many places to hide. Calton’s mantra is individual responsibility. “I used to blame social conditions and Thatcherism,” says Bryce. “I blamed everything and everyone, bar drugs.”
The health board, and a host of Glasgow drug centres, claim methadone helps addicts, as well as society, by stabilising them until they feel able to tackle dependence. But Calton bans all drugs - prescribed or otherwise - including alcohol. To Bryce, prescribing methadone makes as much sense as switching an alcoholic from whisky to gin.
“Methadone is not a treatment,” he says angrily. “It is a method of social control, introduced to contain HIV infection.” During the Aids panic, he says, the authorities had to reach the drug-taking population and methadone was the carrot that lured addicts in. Bryce reluctantly allows that methadone might have a very short-term application, if addicts moved off it before dependence set in. “But it’s not used as a means of getting people into detox,” he argues. Another Glasgow drugs counsellor, who does not want to be named, agrees. “You get these reports about methadone working miracles, but I don’t know anyone it has helped come off. Its an inexpensive way for the health board to look like it’s actually doing something. And no one takes the board on now because we all rely on it for funds.”
The study into methadone’s effect on the behaviour of Glasgow addicts - co-authored by Dr Laurence Gruer, public health consultant and the driving force behind Glasgow’s methadone programme - makes no assessment of methadone as an addiction-busting drug. Gruer’s fellow co-author Sharon Hutchison, of the Scottish Centre for Infection and Environmental Health, says that a drug-free life is the long-term goal of methadone programmes. But the study only covered addicts’ first 12 months on methadone - too soon, apparently, to expect long-term heroin users to become drug-free. But the question arises: if methadone brings such dramatic improvements to addicts’ lives, why are so many of them still relying on it, years after their first prescription?
Professor Neil McKeganey, of Glasgow University’s Centre for Drug Misuse Research, does not argue with the social benefits of methadone in curbing infection and crime. A £3m methadone programme looks good value when set against the £194m of goods that Glasgow addicts steal annually to fund their habits. It is generally accepted that given free methadone, addicts do steal less.
“But the big question has to be what effect, if any, is methadone having on heroin addiction,” says McKeganey. “And the truth is we don’t have any evidence either way.” McKeganey says that when psychiatrists were responsible for the care of heroin addicts - before Aids arrived and public health and infectious diseases consultants took over - they were largely sceptical about methadone as a treatment, as countries including France remain today.
McKeganey agrees that short-term use of methadone might stabilise an addict. “But stability is not an end in itself,” he warns. “Methadone should be the point from which other things take place and that’s not happening in Glasgow.”
From his own interviews with addicts, he believes that for some, the opiate may create an even stronger dependence than heroin. Professor Russell Newcombe, a drugs lecturer at Liverpool John Moores University, argues that because of the longer withdrawal period, methadone may, in fact, extend addictions by years. Yet there are no studies into the long-term effects of the drug.
Meanwhile Calton’s members believe that, secretly, the health board has given up on addicts, convinced they cannot be saved, or that saving them would cost too much. Janis, who is 29, finally came off heroin five years ago. “I had sold everything,” she says. “I slept rough on the streets. Eventually I joined a methadone programme, lying that I wanted to kick heroin just so I could get more drugs.” It was a year before a urine test revealed she was still using heroin and other narcotics.
“My habit just got bigger and my life got out of control,” she says. “I thought the only way you got out was to die. That was all I was seeing around me.” Bryce laughs that the health authority likes schemes that are “non-directive and non-judgmental” when directive and judgemental are just what addicts need.
“I wanted someone to tell me how to get off and stay off, ” remembers Janis. “I didn’t want someone to ask me what I wanted to do. How would I have known, the mess I was in?” Fundamentally, she says, she needed role models to show what was possible. That finally happened when she saw a Calton presentation in prison.
Janis, understandably, wants more abstinence schemes. But even drugs counsellors who support methadone projects, warn that Glasgow’s expanding scheme is facing problems because of scarce long-term rehabilitation programmes. “We have them on methadone but we can’t get them off,” says one drugs-project manager who prefers anonymity because he, like most others, relies on health-board funds.
Alex, meanwhile, struggles on with the daily sit-ups at Marco’s Gym. “I worried at first that it was all too late to get clean,” he says. “But I believe now that had I gone on methadone I would be sitting in the house just like [my brother-in-law] Davie.”
http://news.independent.co.uk/health/article266397.ece
Sunday, 2 November 2008
2nd November
Oh it is raining and is damn right miserable. Appointments are at 2.30 and 4 I believe so I have to hang about in between. I will have to stay away from anywhere that sells yummy food. I started out so well last week; cut out booze, chocolate, ate lean meats and salads. Then, I went to the pub with my sis & momma on saturday and the drinking never stopped- I added up my alcohol calories and I nearly died. My weight is ballooning and ballooning and I need to stop it in its tracks. I don’t want to buy big clothes it will just depress me. If heroin was good for one thing, it was weight loss (note: please nobody actually take it to loose weight, took about 2 years for me to drop my weight and it came at a price, i actually looked like shit). I totally forgot my twin nieces were sitting in the front room. They have both been so very ill since Friday afterschool. We knew something was wrong as they couldn’t eat and just laid in bed, interacting with one another through strained messages spoken to me and relayed to the other. Bless ‘em. Lots of Calpol and a few days later and they should be ok for school tomorrow. HOUSE MOVE: going well. Looking to have a place soon. Phew. Cannot wait. Once I do, its straight back to work or at least work from home- but I would have to research self-imployment for a brief period as I would be doing that until September only. When I meet my key worker today we are going to go over a university & college prospectus, so I can apply ASAP. I cannot go another year without not being in education. Would kill me!
My Momma is back at work. They start you off softly, since she was nearly 5 months off. Only mornings this week. My family keep on buying me stuff and offering to pay for this and that, I tell them no need but they are so happy I am staying clean they cannot stop treating me. I guess because they have always been generous with what little they had and while I was on gear, they couldn’t treat me as I wasn’t always around and for moral and fairness reasons, too (why should I spend all my money on gear when my momma works hard for her poxy wage only to buy us stuff?). I guess she is making up for it. I should get ready- for being humiliated at the gym. ha.
Sunday, non-league Histon beat Leeds 1-0 at home. My uncle does the illustrations/cartoons for the Histon Programme so he got to go with his partner, Sonia. I totally forgot about how much I loved sport when I was using so its nice to be able to sit and enjoy it again. http://news.bbc.co.uk/sport1/hi/football/fa_cup/7744743.stm
Monday, 27 October 2008
its far too cold to be an addict
I have seen a correllation in my success rate when it comes to drug dependancy treatment in the form of methadone. Seems every winter I do really well, then I fuck it off as soon as spring comes around and am caining it all summer until the bad weather comes back. Ok, you have to go and pick up your methadone everyday but thats ONCE a day and takes about 40 minutes out of your day if you walk, 10 if you get a lift in the car. Like now, today I noticed its far too damn cold to be running about scoring and getting money for a fix.
I went to an appointment this morning with Pascale, from Addaction, who helped me fill in a form to move house. By the time I finished, it was 1.30pm so my chemist was shut until 2.45pm. I cracked open a beer and went to Christs Piece to sit and write and listen to my Ipod. Soon kids with their grandparents sat next to me on the bench so I had to move because I was smoking, so I went to the Princess Diana Memorial in the centre of the green. Bumped into Basil, Sophie, Amy & Lee. I went and sat with them after a while, as I didn’t want to appear like I was shunning them. I had to walk with them to Sainsburys to get their Tudor Rose Sherry which is about £2.50 a bottle. Couldn’t drink that stuff if you paid me (especially not in public). Everybody was staring at us because us three girls are under 21 and well turned out. The cans of special brew & sherry bottles don’t go.
Anyway, got back to Christs Piece and bumped into Mark Lipscombe. Met him at Oliver Ryans 21st party in September. I was rattling that day/night and puked everywhere. It was freezing so after introducing me to his mate Jack, we went to The Regal, a Wetherspoons. Had a pint. Christs Piece was full of youngsters trying to score weed and/or smoking it. Weed was never my drug but I could see myself in a few of the kids there, particularly the ones rapping about how much they wanted to die and how they’d tried to kill themselves. What can I say? Can’t lie to them. Life isn’t going to get any better than at your age. At least I don’t think so.
I have been on my Subutex again since Saturday night and I feel good. Ok. Fine. Its coming up to my Mommas holiday to America & Canada and I know she won’t go if she is worried about me (Which she permanently is). I’m going to behave, for her. And, christmas. I need to start saving big time. Last year…. I shudder at the cost.
I have my appointment with the psychiatrist tomorrow. Drafted in quite quickly. I also have to see my doctor to get my prescription; she asked me if a spell in hospital might help (Fulbourn, Addenbrookes, S3, S4). Would it? Probably. If I have to live at mine much longer I am going to top myself without a doubt, or less drastically, make myself homeless on purpose. It meant a lot to me to hang out with people my own age today, but they just talked about cocaine, weed & LSD. While they talked about coke, I just thought about how nice Snowballs are (heroin and crack mixed together and injected). Other drugs don’t do it for me. None do. Its heroin, my one true love. But I have to accept, I can’t have him. I can’t.
Wednesday, 1 October 2008
21 today!
subutex is working great. works fine, agrees with me, no problems. i actually pretty much forget about drugs when im occupied, until i see my arms or legs that is, but i have been assured they will go in time.
Saturday, 27 September 2008
day 3
i am finding it hard to fathom how for the past years i have nonstop used heroin and crack, injecting it into my body on a daily basis. completely not caring about the consequences. the first thing i did when i exited hospital after my overdoses was, yes you guessed it, go and scored again. i didn’t care. i’m dreading to think what i have done to my body. scary. scary because heroin is the ultimate painkiller, now i dont have that, and my body is starting to ache. big time.
im going to go to the chemist and pick up my two 8mg subbies, highest dose, which you let dissolve under your tongue. i am so glad i didn’t go on methadone but as i said in my last post, i only chose methadone so i could STILL use. like, its my birthday on October 1st and before i got my subbies, sitting in the doctors waiting room i was like “but what if you want to use on special occassions, like your birthday, you can’t. go on methadone, but just use every few months, naomi” then i realised what lies i was telling myself, what i had been telling myself for years. i cannot touch heroin. at all. i can’t control myself when i use it so i am going to have to accept that if i want to have any form of decent life i have to cut it out forever. which i will find hard, as i sit here romanticising the ‘good times’
but then i think, what good times? it was only good for the first couple. everything beyond that was just to stay well and heed off withdrawing. i am wincing at the money i have spent. in excess of £120+ a day at my worse. what i could of done with that. oh well, this must of happened for a reason, right?
Sunday, 14 September 2008
make or break
- free; so it kept me away from the constant need to find money any way and any how and
- needed to be taken just once orally; no injecting needed
- safe; no worries about purity, that it might be poison, etc. etc. 100% clean from a reliable source.
Though, obviously, as most of you will know, methadone has its downsides. People are heavily divided about it- both opiate addicts and their families, health professionals etc. When I was on my methadone maintanence programmes I discovered a lot of negative points and I really did not see myself progress in any which way or form. Like many others, I continued to use heroin and just used methadone as a safety net- it was there for when I couldn't get any heroin, so I didn't have to endure the dreadful ordeal that is cold turkey. These downsides consisted of
- Drowsiness; I still carried on dozing off. Even when I lowered my dose from 60ml to 50ml.
- Collecting; I had to pick up my methadone 7 days a week from Boots at the Grafton Center, along with god knows how many other junkies which meant we were all passing each other, just like we used to, but instead of going to our illegal dealer, we were going to the state supported one. We just tempted one another, and it was all to easy to approach somebody else picking up their script and ask if they wanted to go halfs on a bag. We couldn't leave the 'scene' behind.
- Isolation; Once I no longer had to score heroin (which is, as we know, a full-time business) I got in with old friends and began to spend less and less time in the scene. But you had to go everyday to pick up your script, and drink it infront of the pharmacist, and your friends if you hadn't given them a good enough excuse for why they should wait outside. You couldn't with the money you saved from not having to buy heroin, go away for a weekend to say, Brighton. You needed to be in Cambridge to pick up your script.
- Addictiveness; Methadone is a lot stronger than heroin and takes, obviously, a lot longer to come off.
- Sugar; It took me ages to get sugar-free methadone, and this was only after complaining and comparing my teeth to everyone elses, or rather, the gaps where everyone elses used to be. My friend Becky is 32, her top teeth are rotted beyond repair.
I will have to go to the pharmacy everyday for my Subutex but the difference is, Subutex blocks the effects of heroin. There isn't much of a point in me taking it, not like with methadone. My sleeping patterns have dramatically changed; I get up at about 6am every morning now so my plan is to go to the chemist as early as possible to avoid everyone else (lets face it- if I'm not sleeping now I'm on heroin, what chance do I have when I stop it!?!). I will have to rattle for over 24 hours before I go to my appointment and collect my prescription for one Subutex. This is because, the first time you take it, if you have heroin or methadone in your system you go into an instant, violent withdrawal. No thank you. I can't cope with a normal withdrawal, so I'd had to experience that. Urgh.
I am really looking forward to this. May seem strange to say that, looking forward to feeling so damn ill when you know you could just spend £10 and rid yourself of that unbearable pain. But thats just it... you rid yourself of the physical pain for a couple of hours then you need to go and get more money to stop it starting again. And you do so much bad shit, you degrade yourself, abuse yourself, sell your dignity... all for something that doesn't even last longer than a few hours. Something that has helped destroy your life beyond repair. See what I mean about the make or break.... either I do it this time, or I just resign myself to the fact I don't want to change, and I will carry on my life of utter misery, disgusting behaviour and lawlessness. I just hope and pray I do it this time. This time... everything is resting on it.
Saturday, 17 May 2008
a month since i died a little death
so yeah, i had a terrible brush with death. and it infuriated my family that i wouldn’t take it seriously. i would of done, but i don’t care. i’m back on heroin and cocaine. fuck. i just really don’t see a point; this is something that is going to be with me for the rest of time. i have to accept it i suppose. i feel so bad for going over, my family ring about 20 times a day each because they are so worried about me. if i don’t pick up they race round and knock on my door or phone the police to knock down my door. oh heroin. why was i foolish enough to touch it again after going through all that pain withdrawing off methadone?
been back to devon, back friends with dylan… i’ll write again soon.
a month since i died a little death
so yeah, i had a terrible brush with death. and it infuriated my family that i wouldn’t take it seriously. i would of done, but i don’t care. i’m back on heroin and cocaine. fuck. i just really don’t see a point; this is something that is going to be with me for the rest of time. i have to accept it i suppose. i feel so bad for going over, my family ring about 20 times a day each because they are so worried about me. if i don’t pick up they race round and knock on my door or phone the police to knock down my door. oh heroin. why was i foolish enough to touch it again after going through all that pain withdrawing off methadone?
been back to devon, back friends with dylan… i’ll write again soon.
Friday, 18 April 2008
Sunday, 6 April 2008
blip...blip...blip
junkylife is dying. we need to move. anyone know how i can transfer all my garbage a.k.a writing?
Sunday, 30 March 2008
i love asti
Hmmmmmmm…… I might go to church. Or just sit here getting drunk. Must see my twin nieces today. And stop reading my massive collection of heroin-related books. Like Christiane F, Junk, Nikki Sixx Heroin Diaries.
Saturday, 29 March 2008
CLEAN
Anyway, I’m still clean. No methadone, no heroin, no nothing. Because of the withdrawal symptoms, my stomach has been awful. Couldn’t stop puking at first, so my drinkings cut down. Some days it is just down to a couple of cans. Considering what I was drinking, that’s left me feeling very clear headed and for the first time in years, alone with myself. Perfect for reflecting on what a cunt I’ve been to those who love me.
I wouldn’t of been able to do this without a certain someone. He has stayed around me every single day and waited on me hand and foot when I was crippled with pain. He tidied my house, collecting the 250+ syringes that were around, even though it made him feel utterly sick. He took me to Devon after deciding he would help me come off it. It was a very rash decision, quick. But I didn’t need much thought. I was on a methadone programme, trapsing to the BOOTS CHEMIST in the Grafton Centre each day, passing the same people I would pass and associate with if I was scoring. It wasn’t helping and there were days when I would see them, skip my meth and go do a shit load of snowballs instead. I was in the same drugs crowd, but expecting not to use, yet have it in my face all the time. Not blaming anyone else but myself, but it would be like doing a withdrawal knowing you had a stash of heroin hidden under a rock in your garden. Impossible. I wanted to meet his family. He means a lot to me. Bless him.
I am not jumping the gun, its been x days (can you do the math whilst refering to the previous post, I’m crap at calculating) and I know this is going to be a problem for the rest of my life. I can NEVER touch it again, and if I do, I know it will spiral into another dependance. I got a letter about finally, my psychiatrist. Problem is, I know it was a day or two ago, and I’ve missed it. I’ll get a second chance, but I feel like a git for missing it, having bitched about it for so long (or the lack of it).
Talking of missing stuff, I saw my docter Wynn the Thursday before last. She is going to put me on naltrexone all depending on my liver function test. Which reminds me, I need to get some blood taken, the nurses tried last time and they couldn’t get a vein. Makes me feel great about potentially being in a car crash; need an urgent transfusion, all that wasted time faffing around for a vein before going for my neck or groin. And also, naltrexone, it blocks the opiate receptors; so I couldn’t have morphine (Well, I could, but I wouldn’t fucking feel it) so what would that leave me? Nitrous Oxide. What a load of bollocks. So; go it alone, or take it? Either way, the NHS only provide it with pills and like my Dad on his antabuse, if he wanted to start drinking again, he would stop taking them a couple of days before hand, otherwise, if he drunk alchohol on them, he would violently become ill. So, surely if I wanted to ever do it again, I would just stop them? But for little out-of-the-blue temptations, its a godsend I am sure. You could take it, but you wouldn’t feel it. Oh I don’t know.
I spent a wicked day in the pub yesterday with Dylan. I was ill as fuck, I knew so because my first drink was a plain pepsi, and for me to be drinking a soft drink anywhere, let alone a pub, is fucking seriously out of character.
Oh dear, I feel happy. Hear that, happy. Christ. What’s coming over me? Maybe I have mistook this 7 years of addiction for simple teenage angst and rebellion?
Ha.
Tuesday, 18 March 2008
COMPLETE NEGLECT
i’ll write again soon. and thanks shelly, its nice to hear from you. thought of you the other day.
george, drop me a mail.
Wednesday, 2 January 2008
HAPPY NEW YEAR FROM THE POLICE!
soooo… on another note. i had a good time in bradford. however, i went clubbing, came out at 4am and yes, HEROIN AND CRACK COCAINE FOUND ME! even though i don’t have a clue who to score off there. a person begging outside the club asked for a cig and i gave them one, she saw my arms and said “oh god, you don’t look like your on gear but thats a bit of a fucking giveaway, you want to cover them up girl. though i suppose, non-junkies won’t know, will they?” so yes. i spent £60 on drugs and went to some filthy crack den before returning to my hotel and telling my mum i had gone for a curry. gone for a curry? i went for a big massive hit and the reason i was falling asleep so much the next morning while watching I AM LEGEND is because i saved a £15 bag, shot it up and it knocked me for six when combined with no sleep, methadone & loads of booze. i might aswell kiss goodbye my life now. im going to go over one of these days.
i’ll be brown bread before i know it.